Water | 1.7g |
Energy | 574.0kcal |
Energy | 2402.0kJ |
Protein | 15.31g |
Total lipid (fat) | 46.35g |
Ash | 3.95g |
Carbohydrate, by difference | 32.69g |
Fiber, total dietary | 3.0g |
Sugars, total | 5.01g |
Calcium, Ca | 45.0mg |
Iron, Fe | 6.0mg |
Magnesium, Mg | 260.0mg |
Phosphorus, P | 490.0mg |
Potassium, K | 565.0mg |
Sodium, Na | 640.0mg |
Zinc, Zn | 5.6mg |
Copper, Cu | 2.22mg |
Manganese, Mn | 0.826mg |
Selenium, Se | 11.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.2mg |
Riboflavin | 0.2mg |
Niacin | 1.4mg |
Pantothenic acid | 1.217mg |
Vitamin B-6 | 0.256mg |
Folate, total | 69.0??g |
Folic acid | 0.0??g |
Folate, food | 69.0??g |
Folate, DFE | 69.0??g |
Choline, total | 61.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 23.0??g |
Vitamin E (alpha-tocopherol) | 0.92mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 34.7??g |
Fatty acids, total saturated | 9.157g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.132g |
10:0 | 0.132g |
12:0 | 0.784g |
14:0 | 0.347g |
16:0 | 4.351g |
18:0 | 2.972g |
Fatty acids, total monounsaturated | 27.317g |
16:1 undifferentiated | 0.318g |
18:1 undifferentiated | 26.808g |
20:1 | 0.139g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 7.836g |
18:2 undifferentiated | 7.66g |
18:3 undifferentiated | 0.161g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 158.0mg |
Tryptophan | 0.237g |
Threonine | 0.592g |
Isoleucine | 0.731g |
Leucine | 1.285g |
Lysine | 0.817g |
Methionine | 0.274g |
Cystine | 0.283g |
Phenylalanine | 0.791g |
Tyrosine | 0.491g |
Valine | 1.04g |
Arginine | 1.741g |
Histidine | 0.399g |
Alanine | 0.702g |
Aspartic acid | 1.505g |
Glutamic acid | 3.624g |
Glycine | 0.803g |
Proline | 0.69g |
Serine | 0.849g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |